Group Equipment Classes:
Classes offered on all the Pilates equipment including the reformer, cadillac, tower and chair. The Reformer and Cadillac are pieces of equipment based on the original designs of Joseph Pilates. He used these machines to allow for complete support of exercises in a supine (lying down) position. Both pieces are designed to provide a stable, non-impact setting for resistance training and stretching.
Rates: (Per Person)
Single Session: $35
Package Rates:
5 Group Equipment Classes: $150
10 Group Equipment Classes: $250
Class size limited to 4 people
"I have been doing Pilates for about 8 months. It has really improved my strength and flexibility--and I just feel better. Losing inches and several dress sizes is a nice bonus. It's a good exercise program for a variety of ages. My 30 something daughter and I enjoy taking classes together." Sue