Pilates is a great way to exercise when you are prenatal or postnatal. Keep your core muscles strong, maintain flexibility and range of motion, avoid back pain, and ease delivery! Help to return to YOUR body more quickly and easily after birth. Feel great throughout your whole pregnancy and after!

This class is ongoing and can be attended with any class pass.

Class sizes are limited so advance registration is required.

Fees for scheduled Prenatal and Postnatal Pilates Classes.

Fees for private & semi-private classes.

**If you have any questions about which level class might be most appropriate for you, please don't hesitate to ask your teacher or call Corinna at (812) 333-1838 or email info@lotuspilates.com.