"I had a lot of pain in my lower back, shoulders and neck. A Lotus client recommended that I should attend one of the classes with her and see how I would feel after. After that one class, I was sold, starting in the beginning with the equipment classes. My body began to feel better, I was able to sleep better, and was encouraged by my progress. The teachers are very kind and are good listeners when you tell them of your limitations for that session. I have also incorporated some private sessions with Corinna with focus on posture, back and neck positioning. It helps to have someone standing next to me, pointing me in the right position and reminding me to 'breathe'. Thank you, LOTUS!!"
"I have been doing Pilates for about 8 months. It has really improved my strength and flexibility--and I just feel better. Losing inches and several dress sizes is a nice bonus. It's a good exercise program for a variety of ages. My 30 something daughter and I enjoy taking classes together."
"Pilates has literally changed my life! Last September I walked into the Lotus Pilates Studio feeling hopeful but somewhat skeptical that I would find a way to get back to a healthy life style. Over the summer I had been bemoaning the fact that my age had caught up with me and that I was no longer able to do the things that I wanted to do. I truly believe that Corinna's passion for teaching and mentoring has resulted in the creation of one of the most positive learning environments that I have ever experienced. I have seen amazing improvements in my balance, flexibility, stamina, posture and strength. Aging means something completely different to me now. I don't know if I will be bungy jumping when I am 90 years old but I will be moving freely and will be able to participate in activities for the pure joy of it. I encourage you to try pilates!"