Flexibility, Strength,
Balance & Tone
Ejae Lee, Instructor
"Pilates is a form of exercise developed by Joseph Pilates that emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement."
-Marguerite Ogle
Free Introductory Class
Take a free class on us to see how much you'll enjoy the Zoom Mat/Bench classes. But be warned! It can be addicting to take a class in the comfort of your own home. The purchase a package of 10 or more classes will make you eligible for the Lotus Pilates Video Library.